To put together a positive anxiety journal and design the cover

This project seeks a skilled freelancer to design and develop a guided journal for reducing anxiety.

The six-month wellness planner will serve to help track progress, set goals, and gain insight. A mindful, optimistic tone should be conveyed throughout.

Weekly sections will allow for goal-setting across key areas like self-care, relationships, career and more.

Templates will be provided delineating focused subjects to encourage reflection and personal growth. In addition to weekly logging, intervals at three and six months include space for holistic review on emotional regulation, stress triggers and quality of life indicators.

A cheerful yet calming cover design is requested to visually soothe users with each use.

Embellishing imagery may highlight themes such as optimism, resilience and mindfulness. Interior layout should employ an easy-to-navigate two-page spread format.

Font styles chosen must be clean, readable and complement the therapeutic nature of the tool. Skilled creatives are asked to thoughtfully craft each element with care, empathy and clinical understanding. The goal is to empower users through guided self-exploration and increased self-awareness.

Applicants should demonstrate experience designing similar journals, workbooks or planners aimed at personal development.

Samples of relevant past projects that achieved their objectives through design are appreciated for consideration.