Need a PDF Table of Contents w/Hot Links Created

I have a 29-page Word document with 78 sections of information and a cover page.

I would like to have it converted to PDF with the following features:
- Table of Contents added (with page numbers)
- Ability to click on a heading in the Table of Contents and jump to that section
- A Back to Table of Contents link at the end of each section which takes you back to Table of Contents
- Formatted so sections are not broken up across pages

I am attaching a sample, but this is just a small portion. As mentioned, there are currently 78 sections.

This has to be very professionally done as this is a document we will be sending out to our business clients.