Certified Nutritionalist- Content Writer
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- Posted:
- Proposals: 4
- Remote
- #1878907
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Description
Experience Level: Intermediate
Num. of words: ALOT
Tone: Instructional/Educational
Extensive research needed: yes
Extra notes: We want to product a 12 week nutritional and exercise program ebook dedicated for fast weight loss. Preferably of the VLCD type.
We are seeking a nutritionist expert to produce an Nutritional ebook with:
Lifestyle eating advice and education for fast weight loss.
An overview of the book
Legal disclaimer
Recipes for the full 12 weeks
Meal Plans for the full 12 weeks
Serving sizes
Information about food groups
Information about macro and micro nutrients
Meal timing informations
Hydration information
Cooking tips
Food Hygiene
Cheat meals (if part of the diet you recommend)
Best practice for sticking to a diet (coping with celebrations)
Alcohol consumption
Eating out
Summarise why it is the best for fast, healthy weight loss.
Information (maybe a table) of how long it takes of a certain exercise to burn of certain foods.
Weight loss/ fat loss facts
How does weight loss work (calorie deficit)
Frequently asked questions based on the diet - Problems that may arise for example:
- How to manage sugar cravings
- How to manage low energy
- Muscle pains
Information about weight loss supplements and pills (promote Skinny Coffee Club)
How to track results (promote posting to Instagram and how to weigh yourself and take the best before & afters)
Education section:
With the sources and journals that were used to back up the information provided throughout
We are seeking a personal trainer to produce an exercise book that can be performed at home only and only HIIT exercises. We need a 12 week plan to get females toned and feeling great.
What we will require:
Introduction to exercise debunking no need for exercise myths.
What results you can expect from the advice in the book
What types of exercise you will be doing
What each exercise means and the benefits
Structuring your weekly workouts - progression over time
Weekly timetable for the 12 weeks
Tracking your progress
Equipment needed (keep to a minimum)
Notes for beginners
Warm up stretches
Exercises - symbols used for indication
Day by Day workouts- circuits, workout time & Total time
Cool down stretches
Recovery days - light walking
Similar ebooks are like bodyboss and Kayla Itsines. This is just for the content to be written. The number of words will be a whole books worth.
Tone: Instructional/Educational
Extensive research needed: yes
Extra notes: We want to product a 12 week nutritional and exercise program ebook dedicated for fast weight loss. Preferably of the VLCD type.
We are seeking a nutritionist expert to produce an Nutritional ebook with:
Lifestyle eating advice and education for fast weight loss.
An overview of the book
Legal disclaimer
Recipes for the full 12 weeks
Meal Plans for the full 12 weeks
Serving sizes
Information about food groups
Information about macro and micro nutrients
Meal timing informations
Hydration information
Cooking tips
Food Hygiene
Cheat meals (if part of the diet you recommend)
Best practice for sticking to a diet (coping with celebrations)
Alcohol consumption
Eating out
Summarise why it is the best for fast, healthy weight loss.
Information (maybe a table) of how long it takes of a certain exercise to burn of certain foods.
Weight loss/ fat loss facts
How does weight loss work (calorie deficit)
Frequently asked questions based on the diet - Problems that may arise for example:
- How to manage sugar cravings
- How to manage low energy
- Muscle pains
Information about weight loss supplements and pills (promote Skinny Coffee Club)
How to track results (promote posting to Instagram and how to weigh yourself and take the best before & afters)
Education section:
With the sources and journals that were used to back up the information provided throughout
We are seeking a personal trainer to produce an exercise book that can be performed at home only and only HIIT exercises. We need a 12 week plan to get females toned and feeling great.
What we will require:
Introduction to exercise debunking no need for exercise myths.
What results you can expect from the advice in the book
What types of exercise you will be doing
What each exercise means and the benefits
Structuring your weekly workouts - progression over time
Weekly timetable for the 12 weeks
Tracking your progress
Equipment needed (keep to a minimum)
Notes for beginners
Warm up stretches
Exercises - symbols used for indication
Day by Day workouts- circuits, workout time & Total time
Cool down stretches
Recovery days - light walking
Similar ebooks are like bodyboss and Kayla Itsines. This is just for the content to be written. The number of words will be a whole books worth.
Katie W.
100% (9)Projects Completed
10
Freelancers worked with
9
Projects awarded
24%
Last project
23 Apr 2018
United Kingdom
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-
Hi Katie,
Does the copywriter have to be a certified nutritionist or personal trainer? I am a health writer and could potentially create both programmes for you.
Best wishes,
Eilidh
582631
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