Provide a tailored diet and nutrition and fitness plan
$145
Delivery in
1 day
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What you get with this Offer
You are born to be beautiful,fit and healthy! I am trained in diet, nutrition, and fitness and would like to help you become the best version of yourself! By making some changes in your eating habits and fitness routine, you will become more and more radiant, energetic and alive. You will not just be sculptured and strong, but develop a healthy lifestyle and metabolism that allows you to eat well with joy.
I can provide a 7 day personalised diet and fitness plan in a PDF booklet detailing your best diet option for weight loss, health nutrition and fitness. The diet and fitness plan will show the principles of clean eating and help you understand how to transform yourself. I provide no gimmick diets, no calorie counting, just honest good food and fitness advice to help you achieve your goals. I can also speak with you by phone to follow up on your transformation and encourage you on your journey.
I can provide a 7 day personalised diet and fitness plan in a PDF booklet detailing your best diet option for weight loss, health nutrition and fitness. The diet and fitness plan will show the principles of clean eating and help you understand how to transform yourself. I provide no gimmick diets, no calorie counting, just honest good food and fitness advice to help you achieve your goals. I can also speak with you by phone to follow up on your transformation and encourage you on your journey.
What the Freelancer needs to start the work
Please provide some information about yourself, your current health, your lifestyle, workout routine and what your diet looks like:
- What is your health goals?
- What is your weight-loss or weight- gain goals?
- How many hours a week would you give to working out?
- How fast do you want to achieve your goals?
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