List Teaching Points of 35 Exercises (kept to 4-6 per exercise)
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Post a project like this3887
£30(approx. $38)
- Posted:
- Proposals: 2
- Remote
- #304247
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Description
Experience Level: Intermediate
Num. of words: not set
Industry: Sports and Fitness
Topic: Teaching Point of Exercises
Tone: Other
Outline & Structure: I need teaching point for about 35 Exercises - Kept simple to about 4-6 points or less...
DB Flat Bench Press
DB Incline Bench Press
DB Incline Flye
DB Flat Flye
DB One Arm Row (On Bench)
Tricep Dips (off Bench)
Seated DB Shoulder Press
Seated DB Arnold Press
Seated DB Lateral Raise
Lat Pull Down Wide Grip
Lat Pull Down Supinated Grip
Lat Pull Down Close Grip
Db Step Ups (on Bench)
Bulgarian Split Squat (off Bench)
Seated Row
Seated High Row
Hyper Extension
Deadlift With Bar
Sumo Deadlift with Bar
Squat with Bar on Shoulders
Pull ups
Leg Curl Machine
Calf Raise
Leg Press Machine
Cable Flye
Tricep Kick Backs with DB
Burpees
Kettle Bell Swing
High Knees (running on the spot)
Plank
Hanging Knee Tucks
Extensive research needed: yes
Extra notes: not set
Industry: Sports and Fitness
Topic: Teaching Point of Exercises
Tone: Other
Outline & Structure: I need teaching point for about 35 Exercises - Kept simple to about 4-6 points or less...
DB Flat Bench Press
DB Incline Bench Press
DB Incline Flye
DB Flat Flye
DB One Arm Row (On Bench)
Tricep Dips (off Bench)
Seated DB Shoulder Press
Seated DB Arnold Press
Seated DB Lateral Raise
Lat Pull Down Wide Grip
Lat Pull Down Supinated Grip
Lat Pull Down Close Grip
Db Step Ups (on Bench)
Bulgarian Split Squat (off Bench)
Seated Row
Seated High Row
Hyper Extension
Deadlift With Bar
Sumo Deadlift with Bar
Squat with Bar on Shoulders
Pull ups
Leg Curl Machine
Calf Raise
Leg Press Machine
Cable Flye
Tricep Kick Backs with DB
Burpees
Kettle Bell Swing
High Knees (running on the spot)
Plank
Hanging Knee Tucks
Extensive research needed: yes
Extra notes: not set
Kelly R.
99% (69)Projects Completed
50
Freelancers worked with
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Projects awarded
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Last project
19 Jan 2019
New Zealand
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