Write a blog post on dealing with back pain resulting from weight lifting
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Post a project like this2527
$40
- Posted:
- Proposals: 22
- Remote
- #1548528
- PRE-FUNDED
- Awarded
UK Copywriter/SEO Copywriter/Editor/ ICT & Business Media Teacher - over 300 people can't be wrong!
Naas
59946163591536453162015315899001587663157122515692381540406149278614233671338095
Description
Experience Level: Intermediate
Num. of articles: 1
Words per article: 750-1000
Blog/website url: https://mobilitydojo.com
Information for the blog/website: We sell information programs that help people overcome back pain
Industry: Healthcare
Topic: How to deal with back pain from weight lifting
Tone: Playful
Outline & Structure: Create a catchy and high converting subject line
***** Outline *****
- Brief friendly introduction on the topic
- Common causes of weight lifting back pain
- How to evaluate if your injury is serious and should you see a professional
- How to prevent injuring your back when getting back to weight lifting
---> Exercises to avoid
---> Increasing work volume
- How to help yourself recover
---> Stretches and exercises to help recover
---> Low impact and low stress exercises you can do to strengthen your back as it heals
- Conclusion
***** Example articles: *****
https://breakingmuscle.com/learn/5-steps-to-safely-train-around-lower-back-pain
https://breakingmuscle.com/learn/how-to-return-to-training-after-a-low-back-injury
http://www.spine-health.com/conditions/sports-and-spine-injuries/bodybuilding-weightlifting-and-back-pain
http://www.fulkchiropractic.com/lower-back-pain-from-lifting/
Extensive research needed: yes
Extra notes: Please review the attached content guidelines for our specific writing style requests.
Words per article: 750-1000
Blog/website url: https://mobilitydojo.com
Information for the blog/website: We sell information programs that help people overcome back pain
Industry: Healthcare
Topic: How to deal with back pain from weight lifting
Tone: Playful
Outline & Structure: Create a catchy and high converting subject line
***** Outline *****
- Brief friendly introduction on the topic
- Common causes of weight lifting back pain
- How to evaluate if your injury is serious and should you see a professional
- How to prevent injuring your back when getting back to weight lifting
---> Exercises to avoid
---> Increasing work volume
- How to help yourself recover
---> Stretches and exercises to help recover
---> Low impact and low stress exercises you can do to strengthen your back as it heals
- Conclusion
***** Example articles: *****
https://breakingmuscle.com/learn/5-steps-to-safely-train-around-lower-back-pain
https://breakingmuscle.com/learn/how-to-return-to-training-after-a-low-back-injury
http://www.spine-health.com/conditions/sports-and-spine-injuries/bodybuilding-weightlifting-and-back-pain
http://www.fulkchiropractic.com/lower-back-pain-from-lifting/
Extensive research needed: yes
Extra notes: Please review the attached content guidelines for our specific writing style requests.
Kevin C.
87% (3)Projects Completed
8
Freelancers worked with
5
Projects awarded
88%
Last project
5 Jun 2017
United States
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