Nutrition samples
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£250(approx. $314)
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Experienced Content Writer |Business Plan Writer | Ebook writer | Research Paper Writer
Owerri
Website Developer, Graphic Designer, Transcriber, Content writer, CAD Expert, Python Developer, Photo Editor, Web Scrapper, JAVA developer, Android developer, Wix/Shopify Expert,
Regensburg
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Description
Experience Level: Expert
Hi, I’m an italian physiotherapist, with a well established online brand.
I am launching a video course on improving menopause symptoms trough exercise and nutrition.
The nutrition advices and schemes will be prepared by my nutritionist.
Anyway, we want them to arrive to the precise schemes trough a process of some weeks, for a better understanding of the process and a gradual improvement of nutrition quality.
In the present version of the course, we just give them generic tasks in different steps, which are:
- be aware of the sugars and try to reduce them a little bit
- improve the amount of vegetables (quantity and variety) during your days
- reduce the average PRAL (potential renal acid load) of your diet (we give them a tab and a calculator)
For an overall improvement and update, we would like to provide them more precise indications, trough generic schemes and samples they can rely on.
What I need:
I need a professional help to create a variety of meal / days examples for each one of these three steps.
The samples should be very tolerant and “large”, as they are just examples, but above all because they are an “introduction” to the precise schemes they will find later.
I don’t want to browse the net to find such things, I want professional ones prepared by someone who has truly understood our purposes.
High quality professionals are welcome
Marcello C.
100% (42)Projects Completed
35
Freelancers worked with
29
Projects awarded
30%
Last project
25 May 2023
Italy
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