Article Writing:- How Can Your Garden Reduce Your Stress Levels

Num. of articles: 1
Words per article: 3000
Information for the blog/website: Sells garden furniture
Industry: Lifestyle/Travel
Topic: How Can Your Garden Reduce Your Stress Levels
Tone: Instructional/Educational
Outline & Structure: Title:- How Can Your Garden Reduce Your Stress Levels


Introduction

• Introduce the article here


What Are The Health Benefits Of Gardening?

• Physical activity
• Allows you to grow your own fruit and vegetables
• Getting dirty exposes you to bacteria which can help your health (Immune System)
• Exposure to Vitamin D




Why Does Gardening Relieve Stress?

• Reliefs stress through personal creativity
• Allows mental focus and meditation
• Gardeners are found to have less of the stress hormone cortisol
• Helps with depression
• Allows you to create a "relaxing area" in your garden - can link in the clients products here





Word Count :- Up to 3000 words
Extra notes: