Long-term management of my Instagram account & Facebook group

I'm looking for someone to manage my social media content that corresponds with my YouTube Channel. The channel is called 'Raelan Agle' if you'd like to check it out!

What I'm looking for is the following:

Instagram:

- Three video clips per week taken from my YouTube interviews with subtitles added, post caption, relevant hashtags. ( I will provide the video clips, but the rest will need to be added)
- One quote per week. (I will provide the quotes). Template, post caption and hashtags needed.
- One themed post per week. (Right now the theme is food, I will provide pictures or video for some of this, others would need to be created when I don't have anything.)
- Review messages and move anything that I might need to respond to to the 'primary' inbox. Repost any mentions, provide generic responses to general dms.

Private Facebook group (about 6000 members):

- Once per week share an interview video clip along with a summary of the interview (I will provide summary)
- Once per week welcome post to new members
- Once per week 'Friday wins' post with caption
- Be an admin of the group (accept member requests as appropriate, review and approve as appropriate 'pending approval' posts, review and delete as appropriate 'potential spam' that's flagged, review and manage reported posts from group members)
*NO need to manage messages or DMs for this, just admin items and posts

I'm not sure how to set the budget through this platform since I'm looking for ongoing services paid monthly. (Budget is flexible) Thanks in advance for taking the time to consider this!

Raelan