Canva design created for a ADHD daily habits tracker

I am looking for someone to create a ADHD daily activity tracker - this needs to be created on Canva so I can customise it if need be. it is to be made up of 4 sheets, (all A4 size).

Sheet 1 - Time Management:

The overall design should be clean, simple, and easy to read.
Use a light background color such as white or light gray, with black or dark gray text.
Use a sans-serif font such as Arial or Helvetica for headings and body text.
Include sections for time-blocking or scheduling tasks by the hour or half-hour.
Include a section for a to-do list with checkboxes to mark off completed tasks.
Include a section for prioritizing tasks by importance and urgency.
Include a section for tracking time spent on specific tasks.
Sheet 2 - Habit Tracking and Goal Setting:

The overall design should be visually appealing, with bold colors and clear sections.
Use a light background color such as white or light gray, with black or dark gray text.
Use a sans-serif font such as Arial or Helvetica for headings and body text.
Include a section for setting daily, weekly, and monthly goals.
Include a section for tracking daily habits, such as exercise, meditation, or medication.
Include a section for tracking progress towards long-term goals.
Include a section for reflecting on achievements and areas for improvement.
Sheet 3 - Mindfulness and Relaxation Techniques:

The overall design should be calming and soothing, with a nature-inspired theme.
Use a light background color such as pale blue or green, with white or light gray text.
Use a sans-serif font such as Arial or Helvetica for headings and body text.
Include sections for mindfulness exercises, such as breathing techniques or body scans.
Include sections for relaxation techniques, such as yoga poses or guided imagery.
Include sections for recording feelings and emotions, with space for reflection.
Sheet 4 - Visual Aids:

The overall design should be visually appealing and easy to follow, with bold colors and clear sections.
Use a light background color such as white or light gray, with black or dark gray text.
Use a sans-serif font such as Arial or Helvetica for headings and body text.
Include sections for flowcharts or decision-making trees to visually represent steps in a process.
Include sections for mind maps to visually organize ideas and information.
Include sections for tables or graphs to display data or trends.
Include a section for reflection and goal-setting based on the information presented in the visual aids.


The target audience for this ADHD daily activity tracker is adults who want to manage their work and home life in a more organized and efficient manner.

The overall style should be minimalist and modern. Please avoid using too many graphics or images, and keep the design clean and simple.

The preferred color scheme is primarily shades of grey and blue, with perhaps some accent colors to add variety.

The font for the text should be Raleway, which is a sans-serif font that is clean and easy to read.

A doodle design would be appreciated, and it would be great to have some space for users to add their own doodles or personal touches.

Please design the document on Canva so that it can be easily edited or modified as needed.

There are no specific images or graphics that need to be included, but please make sure that the design is visually appealing and easy to read.

There are no specific requirements for the layout, but please ensure that each page is organized and well-structured, with clear sections for time management, habit tracking and goal setting, mindfulness and relaxation techniques, and visual aids.

i want to be clear to the designer that these instructions are detailed and specific, and that I expect them to be followed closely.

please only quote if you have read the job above, and quote appropriately. anyone asking for my "budget" or not reading or understanding the brief I will automatically delete the quote. so I am aware you have read the text, please put the font i have mentioned, at the top of your quote so i can be sure you have understood the job.

i need this created asap so would like someone who has attention to detail and can spend some time designing this to have a wow factor, looking clean, modern and professional. this is to help ADHD sufferers in their daily lives improve and manage better.