Data Scraping

I would like the contact information scraped from the following websites

1. http://www.acupuncture.org.uk/component/com_quickfap/Itemid,2/view,fapform/
On this site you will need to click 'other text based search' and then enter the following counties into the search box one by one and then copy all results into a spreadsheet

Bedfordshire, Bedfordshire, Berkshire, Borders, Buckinghamshire, Cambridgeshire, Central, Cheshire, Cleveland, Clwyd, Cornwall, County Antrim, County Armagh, County Down, County Fermanagh, County Londonderry, County Tyrone, Cumbria, Derbyshire, Devon, Dorset, Dumfries and Galloway, Durham, Dyfed, East Sussex, Essex, Fife, Gloucestershire, Grampian, Greater Manchester, Gwent, Gwynedd County, Hampshire, Herefordshire, Hertfordshire, Highlands and Islands, Humberside, Isle of Wight, Kent, Lancashire, Leicestershire, Lincolnshire, Lothian, Merseyside, Mid Glamorgan, Norfolk, North Yorkshire, Northamptonshire, Northumberland, Nottinghamshire, Oxfordshire, Powys, Rutland, Shropshire, Somerset, South Glamorgan, South Yorkshire, Staffordshire, Strathclyde, Suffolk, Surrey, Tayside, Tyne and Wear, Warwickshire, West Glamorgan, West Midlands, West Sussex, West Yorkshire, Wiltshire, Worcestershire

2. Scape the contact details from each of these pages
http://www.taichiunion.com/instructors/?r=London%252FS.East
http://www.taichiunion.com/instructors/?r=South%2520%2526%2520West
http://www.taichiunion.com/instructors/?r=Eastern+Counties
http://www.taichiunion.com/instructors/?r=Midlands
http://www.taichiunion.com/instructors/?r=North
http://www.taichiunion.com/instructors/?r=Wales
http://www.taichiunion.com/instructors/?r=Scotland
http://www.taichiunion.com/instructors/?r=Ireland
http://www.taichiunion.com/instructors/?r=Isle+of+Man
http://www.taichiunion.com/instructors/?r=Channel+Islands
http://www.taichiunion.com/instructors/?r=Overseas