Looking for someone to provide a handful of quick recipes based on given macros
- or -
Post a project like this£30(approx. $37)
- Posted:
- Proposals: 3
- Remote
- #2182473
- Expired
Description
Experience Level: Entry
Not really sure what this falls under.
I want to follow a meal plan, leangains style. I know my macros on workout days (200g protein, 125g carbs, 30g fat) and rest days (200g protein, 50g carbs, 50g fat).
I want to eat twice a day, two big meals. I'm happy to prepare once or twice a week in bulk, I'm happy to use a slow cooker or stick something in the oven. I rarely have time to spend 30-40 minutes chopping after work before cooking though.
Needs to be simple clean ingredients I can buy from UK supermarkets (tesco, asda, morrisons). Would ideally like two options for both days - one option I can cook the other for days I'm out and about. I'm not allergic to anything.
I want to follow a meal plan, leangains style. I know my macros on workout days (200g protein, 125g carbs, 30g fat) and rest days (200g protein, 50g carbs, 50g fat).
I want to eat twice a day, two big meals. I'm happy to prepare once or twice a week in bulk, I'm happy to use a slow cooker or stick something in the oven. I rarely have time to spend 30-40 minutes chopping after work before cooking though.
Needs to be simple clean ingredients I can buy from UK supermarkets (tesco, asda, morrisons). Would ideally like two options for both days - one option I can cook the other for days I'm out and about. I'm not allergic to anything.
James L.
100% (2)Projects Completed
3
Freelancers worked with
3
Projects awarded
43%
Last project
13 Apr 2024
Poland
New Proposal
Login to your account and send a proposal now to get this project.
Log inClarification Board Ask a Question
-
Hi James,
Are you sure of the macros, 1570cals and 1450cals is on the very low side?
Regards,
Emma
726573
We collect cookies to enable the proper functioning and security of our website, and to enhance your experience. By clicking on 'Accept All Cookies', you consent to the use of these cookies. You can change your 'Cookies Settings' at any time. For more information, please read ourCookie Policy
Cookie Settings
Accept All Cookies