Supply Coaching Sessions to modify behaviour that holds you back

Provide Coaching Sessions to help identify and modify behaviour that holds you back
We will begin by using worksheets to:
Establish your current mindset
Establish your emotional awareness
Establish your current actions
Establish your current beliefs
Examine your patterns

These worksheets will be followed-up with a 45-minute consultation which will allow us to identify the 3 main behaviours you would like to modify

We will lay the groundwork for change by:
Examining the habits or behaviour that you want to change
This worksheet will be followed-up with a 45-minute consultation

We will then move onto:
Challenging beliefs that don’t serve you
Changing your “self-talk”
Motivating yourself to change
Overcoming the fear of change

Each of the above worksheets will be followed-up with a 45-minute consultation