Explain how to cook a special, authentic, healthy Italian dish of your choice

Tell me the name of any Italian food that you wish to cook but you are not sure how to really do it, and I will explain you how. As native Italians do! I can also advice and propose some dishes in case you wish to eat Italian but you're not sure what to pick. I will do it writing the recipe with all the steps to follow and if you prefer I can also explain it through skype.