What you get with this Offer
All I need is some informations about you like weight, height, age, fitness and medical condition, what products you want and dont want in your diet etc. and based on that I will make sure you get optimal routine.
Get more with Offer Add-ons
I can suggest you supplements that will help you achieve goals faster.
Additional 1 working day+$7
What the Freelancer needs to start the work
In order to create a diet plan for you I need informations about:
-whats your current physical condition? (any sports in the past or now?)
-are you active at your job or mostly sitting?
-picture of you, to calculate approx. % body fat(you can blur your face if you want :D)
The rest we will talk later on.
He is extremely professional and his advice is much much much worth-full than the project cost.
So far best personal trainer I have ever met, he is very prompt to response and answer all of the questions I have.
I will report him back few times to check the progress, but I recommend him anyone who would like to start their training.
I really enjoyed working with Marcin. He took the time to get to know me and my habits and created a fitness plan which works very well for me. Highly recommended!
Marcin made a wonderful home workout and nutrition plan for me to stick too during the lockdown! He took time to listen exactly to all my needs, current condition and goals. We had a thorough discussion before he started amy work. He also adapted the workout to stuff I have available at home and made sure the nutrition tips are adapted to a budget I can afford. Also he guided me when it comes to supplements, so make sure to ask him that too because he has great knowledge on that. I truly recommend him to anyone who's interested in changing his body in a healthy and steady way!
Fantastic work! Marcin took everything into consideration and has put together an elite-level fitness plan for me.