Weight loss - 5 day meal plan

Hi there, (Please read full brief and understand requirements before requesting job)

I need a healthy 5 day meal plan that would promote weight loss in somebody who is overweight.

The plan must include:

Simple, easy to cook meals
20/30 min prep and cook time MAX
5 ingredients, 6 MAX
Would also need to include Nutritional value for ALL meals

Cooking method and receipes

ALL ingredients MUST be purchasable from TESCO online & ALL ingredients must be used in at least 2 meals.

Total shopping basket MUST be under £25

I’m more than happy for breakfast to be variations on porridge and/or eggs etc
The same with meats for lunch/dinner. Slight twists on meals are fine.

Please only contact if you feel this is a project you can do and are happy to work with me in getting the best outcome.

Kind regards,

Bobby