Blog about Walking Meditation

I need a blog about meditation, particularly about the benefits of 'walking meditation' to go with an audio track I'm producing. It needs to include how a walking meditation can be carried out (safely) within an urban/town environment, and how it's easy to incorporate into a normal day, e.g. How To Meditate On The Go. It's important that the writer use an informative yet modern and relaxed feel. Also, it's extremely important that this be original work and not a 'cut and past' slightly reworded. I'm looking for 800 to 1000 article/blog.