Davinci - 10 second generic intro card

on davinci.. I need a 10 second generic intro card with countdown seconds and generic titles in multiple frame rates starting from 59:50 counting down seconds.. and a 1 frame color bar 2 beep with burn in . this shouldnt take an excpert more than 10 min - i want the davinci project template so I can make my own going forward.. need one at 23.976, 24, and 30 fps i have an example of exactly what i want..