To help edit a pre-existing website

A website which has been already designed needs a menu inserted into the template and visible on all pages so that is can function as a website instead of a collection of loose pages(as in picture)

http://www.words2riches.com
http://www.words2riches.com/how-to-write-a-book.html
http://www.words2riches.com/how-to-get-published.html

Also, the alignment needs to be recfitied on this page and the text changed to a different colour:

http://www.words2riches.com/how-to-write-a-book.html
http://www.words2riches.com/how-to-get-published.html

Quotes welcome!!