Regular fitness related articles

Num. of articles: 1
Words per article: 500
Industry: Healthcare
Topic: How do I lose weight?
Tone: Informal/Casual
Outline & Structure: Question to answer: How do I lose weight? - how to lose it, keep it off and love what you see in the mirror

Answer: By reducing portion sizes
Extensive research needed: not set
Extra notes: The job is for content for my weekly newsletter. I have 4 key questions I answer in various ways over a 4 week period. So I am looking for contributions on a weekly/monthly basis.

First one to go live 13/8/13, deadline for finished copy 12/8/13 - 3pm - GMT

The 4 questions are:

1. How do I lose weight? - how to lose it, keep it off and love what you see in the mirror

2. What exercises do I need to do? - what exercises to do to get fitter, stronger and to feel fab

3. What do I need to eat? - what to eat, what not to eat and recipes to try

4. Do I need to take supplements? - which nutritional supplements to take for what

So I am looking for creative ways to answer these questions, in a casual/informal way.

eg: You can lose weight by:

- watching portion sizes or
- eating food full of fibre or
- doing more exercise and eating a little less ...

One of these could be explored in a 500 word article for one week, the second one for wk 2 and so on.

Checkout: www.pureformfitness.com for an indication of my style and for more info on my business. I am a fitpro, offering personal training, various programmes and online weight loss.

I am looking for one article right now, to answer the question listed. Please contact me to discuss if you are keen on giving this a go. Ideally I am looking for someone who is passionate about fitness, health and wellbeing. I also believe that a plant based diet is key to health and wellbeing so an understanding of this way of eating and living would be useful.

Many thanks, Colette