Information flyer A5 /A4

we are looking to create a flyer for this information - we have ideas for presentation - this is the iformation to include i might change the title Menopause and Oral Health: What You Need to Know
Understanding the Connection
Menopause brings hormonal changes that affect various body parts, including the mouth. Your dentist or hygienist may notice these changes early on. Here’s how menopause can impact your oral health and what you can do about it.
Common Oral Health Issues During Menopause
1. Dry Mouth (Xerostomia)
o Cause: Low oestrogen levels reduce saliva production.
o Impact: Difficulty chewing, swallowing, and speaking; increased risk of tooth decay and gum disease.
o Solution: Stay hydrated, use saliva substitutes, chew sugar-free gum, and avoid caffeine and alcohol. Consult your dentist if you have concerns.
2. Osteoporosis and Alveolar Bone
o Cause: Menopause increases the risk of osteoporosis, affecting the jawbone.
o Impact: Bone loss around teeth, leading to tooth loss.
o Solution: Regular dental check-ups and adequate calcium and vitamin D intake to detect early changes.
3. Changes in Soft Tissues
o Cause: Hormonal fluctuations.
o Impact: Redder, sore gums, bleeding, ulcers, and thrush.
o Solution: Maintain good oral hygiene, use mouth rinses for sensitive gums, and seek advice from your dentist.
4. Burning Mouth Syndrome
o Cause: Likely due to hormonal changes.
o Impact: Burning sensation in the mouth, often on the roof, tongue, or lips.
o Solution: Avoid spicy or acidic foods, use specialised mouth rinses, and consult your dentist for treatment options.
Other Considerations
• Altered Taste: Changes in taste perception, especially with salty, peppery, or sour foods.
• Increased Risk of Gum Disease: Higher susceptibility to gingivitis and periodontitis.
Menopause can bring various oral health challenges, but with proper care and attention, these can be managed effectively.
Regular dental visits, good oral hygiene practices, a balanced diet, and adequate hydration are essential.
Consult with your dentist and healthcare provider to tailor an oral care plan that suits your needs during menopause.-