Phoenix - Your AI Assistant1 Week Guide To Staying On Track Of Weight Loss! (PDF) Proposals
- Posted:
- Proposals: 9
- Remote
- #2959452
- Expired
Hendon 
Description
Experience Level: Entry
Estimated project duration: less than 1 week
Hey guys,
(Proposal offers please - only set £50 as it wouldn't let me select proposal offers and already wrote the post but paying more than this - proposal offers for overall price and how long this is estimated to take you - need by 24/08/20)
I am looking for a PDF style guide to send to our customers with a plan on how to stay on track for a week, this doesn't have to be too lengthy but would be great to have some creative ideas inside to really engage the customers and motivate them to stay on track with their weight loss goals.
The Guide should be set out as a Monday - Sunday guide with new ideas for each day this could include a workout idea, ways to get active, recipes, motivation, nutrition tips (e.g. protein goals) etc etc.
To give you an idea behind the purpose of this guide - our customers are on a 21 day weight loss challenge having a meal replacement shake in replacement of their breakfast - we suggest the to have 1 x meal replacement shake - 1 x healthy lunch - 1 x healthy dinner and 2 x under 200 calorie snacks (10g protein) per day as a food guide. After the challenge they have a week break before starting the next 21 day challenge so the purpose of this guide is to fill their week 'break' but helping them not to fall off track for that week so sticking to a breakfast shake every morning etc.
Looking for someone with expertise in the fitness, health, nutrition industry to ensure the document has verified info.
Open to suggestion for the guide as this is the first one we have created in between challenges.
OPPORTUNITY to create this once a month if successful with our clients and sales.
This could include
Workouts / recipes / tips for keeping active / plan your week tips (shortened guide) / quotes / stretches etc. but as I said open to ideas.
This should have a nice layout and be well constructed.
If you have any previous examples of stuff like this you've done that would be great to send me over for an idea of your work.
Thanks
(Proposal offers please - only set £50 as it wouldn't let me select proposal offers and already wrote the post but paying more than this - proposal offers for overall price and how long this is estimated to take you - need by 24/08/20)
I am looking for a PDF style guide to send to our customers with a plan on how to stay on track for a week, this doesn't have to be too lengthy but would be great to have some creative ideas inside to really engage the customers and motivate them to stay on track with their weight loss goals.
The Guide should be set out as a Monday - Sunday guide with new ideas for each day this could include a workout idea, ways to get active, recipes, motivation, nutrition tips (e.g. protein goals) etc etc.
To give you an idea behind the purpose of this guide - our customers are on a 21 day weight loss challenge having a meal replacement shake in replacement of their breakfast - we suggest the to have 1 x meal replacement shake - 1 x healthy lunch - 1 x healthy dinner and 2 x under 200 calorie snacks (10g protein) per day as a food guide. After the challenge they have a week break before starting the next 21 day challenge so the purpose of this guide is to fill their week 'break' but helping them not to fall off track for that week so sticking to a breakfast shake every morning etc.
Looking for someone with expertise in the fitness, health, nutrition industry to ensure the document has verified info.
Open to suggestion for the guide as this is the first one we have created in between challenges.
OPPORTUNITY to create this once a month if successful with our clients and sales.
This could include
Workouts / recipes / tips for keeping active / plan your week tips (shortened guide) / quotes / stretches etc. but as I said open to ideas.
This should have a nice layout and be well constructed.
If you have any previous examples of stuff like this you've done that would be great to send me over for an idea of your work.
Thanks
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Log inClarification Board Ask a Question
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Hi Stacey, do you want the guide to also include healthy recipes?
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What's the required word count for the guide?
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Hi Stacey, can I just clarify if you are looking for someone to design and layout the existing content or are you after someone to write the content and design?
Best wishes
Mike