Run a mental health awareness morning for your business

Delivery in
5 days

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What you get with this Offer

In the morning I would go through the main symptoms of depression and anxiety. I would use a combination of handouts, PowerPoint presentation and E-links to inform your work force of the main impacts of low mood and anxiety.
I would give brief CBT techniques for breaking down worry and improving mood. These are the same evidence based techniques that the NHS uses, under the NICE (National institute of clinical excellence) guidance. These are tried and tested techniques that I have been refining through research and in my practice over the last seven years.

I would then be happy to offer one to one sessions to follow up this morning (This is separate to the price and would be an addition of 70 pound per hour).

What the Freelancer needs to start the work

A location - If this is a long distance (40 miles+) please discuss location before buying.

An amount of people who are going to attend.

20 Minutes to discuss the subject matter to make sure it is appropriate for the clientele.