Personal Training in a private gym for individual clients, pairs and groups.
I am a qualified first aider, fully insured martial arts instructor and 2009 BSc Graduate in Sports,more...Personal Training in a private gym for individual clients, pairs and groups.
I am a qualified first aider, fully insured martial arts instructor and 2009 BSc Graduate in Sports, Health, Exercise and Nutrition with the University of Leeds.
I incorporate a freestyle kickboxing exercise regime with a fitness work out dependent on your needs to keep lessons enjoyable, diverse and interesting.
We will set realistic targets and take physiological measurements on a regular basis in our gym that contains all the equipment you need to develop your techniques within freestyle kickboxing such as a boxing ring, punch bag, focus pads etc and fitness.
My experience ranges from 10 years freestyle kickboxing practice (5 years instructing) 2 summers experience of working with special needs in North America and 2 years studying sports, health, exercise and nutriton.
Area Covered: Leeds, west West Yorkshire
Summary: Personal Training on a one on one and two on one basis.
Private group sessions on a three on one and four on one basis.
Instructing Kickboxing Classes of up to 40 people.
Group Tuition on a corporate level such as team building programs.
Job Title: Personal Trainer
Company: Elemental Fitness
Description: Owner at Elemental Fitness. Personal Trainer and Kickboxing instructor. Manages training sessions on a private and group tuition basis.
Field of Study: Sports, Health, Exercise & Nutrition
University / College: University of Leeds