- London, GB
- £25 /hr
- Available now
I am a Wellbeing and Lifestyle Coach with a great passion in supporting others in getting the best from their life and helping them expressing their true power.
Finding balancemore...I am a Wellbeing and Lifestyle Coach with a great passion in supporting others in getting the best from their life and helping them expressing their true power.
Finding balance and fulfilment in life is not always so easy and straightforward, external factors can bring us away from our goals. Our own bad habits, luck of confidence, limiting believes can also stop us from evolving into the best version of ourselves.
I went through tough moments myself, and I had to find help to overcome different issues as OCD negative thinking, anxiety, worrying pattern, lack of motivation and focus.
Through my experience I have realised how important it is to have the right support around us and how much mental and physical Wellbeing are determinant in our life.
My rates are still low as I am currently training with Evolve College towards a Life Coaching Level 5 Diploma, implementing Counselling, Hypnosis and NLP techniques. I will be certified within a month.
Together we can work on:
Bad Habits - Limiting Believes - Self Sabotaging Pattern - Overthinking - Over worrying - Goal Setting - Goal Strategy - Gain Balance - Talking Therapy - Confidence - Gain Clarity - Relationships - Feeling Stuck - Career goals - Life/Work balance and much more.
Also I am not a certified nutritionist or personal trainer but I have great passion for healthy eating, cooking and fitness. In the past 3 years I have been doing lots of research on these subjects. I have managed to find out what is the best workout for me, the best diet and gained a much better shape losing weight and toning up.
I would love to share with you what I know and work together on these areas as well.
You might wonder how I can help on all these different matters, my answer is very simple. I like to think that when the intentions are positive the outcome is always positive. My intention is to help and support in every way I can at the best of my ability, through a non judgemental approach but building a 'Human to Human' rapport.
If you want to know more, give me a call, you can also check my Instagram @chiaraermini _wellbeing
Wellbeing and Lifestyle Coach