Ebook On Meditation

Num. of books: 1
Pages per book: 20-30
Topic: Meditation For Beginners
Tone: Informal/Casual
Outline & Structure: I'd like a native English speaker to help me write an ebook on meditation aimed at women, (beginners or those who've never been able to successfully meditate). It should be in a conversational tone, about 20 pages in length and contain 5-7 chapters on the following topics:
- history of meditation
- benefits of meditation
- importance of correct breathing
- guided meditations vs going it alone
- mindfulness and yoga
- tips for developing a daily practice
Extensive research needed: no
Extra notes: This task is suited to anyone interested in self help, yoga, meditation, pilates, complementary therapies and Eastern wisdom. The ebook will not be sold but given away free for marketing purposes.